Pre-book your sessions using the online booking system.

Register for a class prior to noon to save your spot.

If you are joining us for the first time, please arrive a few minutes early to complete a waiver.

Must be at least 16 years of age to practice. 

Stay home to rest if you are not feeling well or are recovering from an injury.

Silence your cell phone.

Remove your footwear before entering the studio.

Practice silence in the studio space so you can relax from your day.

Visit in the community market before or after class.

Listen to your body and only take the practice to where you feel comfortable. Every yogi is different.