About Us

Discover your the inviting space for movement and mindfulness at Prairie House Yoga & Wellness, now located within Ora, the beautiful co-working and wellness space nestled in the heart of Lake Lenore. The studio offers a diverse lineup of yoga and movement classes designed to support all levels and intentions. We can’t wait to welcome you into this warm, inspiring space—where community, connection, and well-being come together.

Discover a movement practice for every BODY and immerse yourself in the tranquility and serenity as you unwind, decompress, and release the tensions of your day. With inspiration drawn from a variety of movement exercise programs, we strive to offer the perfect class for you and your BODY. We advocate for body positivity, working towards diminishing feelings of shame related to our bodies and choices around food and exercise.

At Prairie House, we are deeply rooted in the philosophy of supporting local communities. To further enrich your holistic well-being, we are forging partnerships with like-minded mind, body, and spirit practitioners, providing an array of holistic services and workshops. If you are interested, please reach out, and we will gladly hold space for you!

Worried about yoga equipment? Fear not! We have you covered with everything you need for a fulfilling practice right at our studio.

While our new location will host most of our classes, please note that our Hot Yoga Fusion sessions will continue to run at our home studio location at the farm. We appreciate your continued support and look forward to sharing this exciting journey with you.

Teachers

Andrea Bauer
a.k.a Dre

About 15 years ago, I turned to yoga as a way to manage stress, anxiety, and negative body image. What began as a personal practice gradually became a passion, leading me to complete my 200-hour teacher training with Sacred Seed Yoga & Ayurveda in 2019, followed by an additional 300 hours in advanced training. Since then, I’ve explored and taught a wide range of movement styles including hot yoga, Yin, chair yoga, Pilates, Barre, Yoga Nidra, and breathwork. In 2025, I also received my 300-hour Yoga Therapy certification with Karma Yoga, affording me the ability to offer personalized one-to-one yoga instruction that supports individuals with specific physical, emotional, or therapeutic needs through customized movement, breathwork, and mindfulness practices.

I also hold certifications as a Well-being Yoga Coach, Women’s Coaching Specialist and Menopause Coaching Specialist, with a focus on helping women build strength, confidence, and sustainable wellness habits. My mission is to make yoga accessible to all bodies and all levels—offering classes that are mindful, empowering, and grounded in real-life experience. Further to my studies in movement, I've since expanded my knowledge into Traditional Chinese Medicine, learning acupressure, Meridianology, auricular therapy, energy medicine, and Access Bars for individuals and pets. My offerings are listed on the "classes & healing sessions" page.

If you have any question, please reach out to me!

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