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Serenity Flow Yoga

Slow hot mat based yoga.

  • 1 h
  • Drop in or Package
  • Ora

Service Description

Luxuriate into a state of self care with a more slow and gentle form of yoga that is performed using a variety of props to support the postures. We will also incorporate gentle hot mat work and myofascial massage tools. Increase your flexibility, mobility and strength while reducing stress and joint strain. This class is perfect for yogis of all ages and experience levels!


Upcoming Sessions


Contact Details

306-302-3463

prairiehouseyogastudio@gmail.com

Main Door and Head down Stairs FW8W+7P Lake Lenore, Saskatchewan, Canada


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